Mix on Vine is now offering a FREE community yoga class on Monday nights at 6:45 PM. For those who made it out for the fist time, you were in for a treat with Mix on Vines Aerial yoga and TRX instructor Ashley Roberts (seen in my Aerial Yoga post) as our instructor.
The class is a great level for those who are advanced yogis and for those just beginning. Ashley is a fun, light hearted, free spirit who laughs at her own silliness and even instructs you to kiss your “guns”.
The class will be every Monday night and is FREE (donations to the highlighted charity welcome). Bring a mat, some water, and your person! Don’t forget to invite a friend. I hope to see you there!